GOOD ROOTS MVMT
WHAT WE DO
Reminding moms that motherhood is meant to be messy, beautiful, chaotic and calm - and you’re not meant to be on this journey alone.
Find balance, rediscover joy, and build lasting relationships + healthy habits that support you in living your fullest expression of yourself through movement, mindfulness, community and one of a kind experiences curated for the soul. Because motherhood is meant to expand us, not erase us.
OUR SERVICES
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Moxie Fitness Classes
Connect your mind and body through movement at Moxie Fitness Studio with Strength, Conditioning, Pilates Fusion and Yoga classes.
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Wellness Coaching
Kerri helps clients find motivation + purpose by building daily habits in order to achieve their physical + emotional health goals. 1on1 and small group coaching available.
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AIR Aerial Fitness Class
AIR Aerial Fitness offers aerial fitness + yoga classes nationwide!
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Travel Planning
Planning a girls getaway, bachelorette or birthday party? Let us be your party concierge.
“Kerri’s presence is grounding yet energizing—she has this incredible ability to meet you exactly where you are, offering just the right balance of support and challenge. Whether it’s guiding you through a sweat-drenched Bootcamp, pilates-fusion. or a calming yoga flow (yes, she can nail teaching ALL of those formats), she creates an environment where growth feels both safe and possible. After each class or conversation, I leave feeling not only stronger physically but lighter mentally.”
TESTIMONIALS
“The setting of the retreat was lovely, tucked away from the hustle of tourists. I thought the retreat was very well organized, right from the airport pickup to room assignments to the extremely delicious meals...”
“Kerri is an amazing human! Every interaction or conversation with her, I feel truly supported. She really listens, and always provides thoughtful and practical advice with absolutely NO judgement. Her positive energy is contagious and I always leave our conversations feeling calm, uplifted and grounded.”
“A special shout out to Kerri! This was hands down the most fun and well organized girls trip I have been a part of.”
PAST RETREATS
WHO WE ARE
Fitness and wellness professionals with a passion for living life, curating experiences for the soul, from the soul. We believe that an intentional health and fitness practice is essential to living a good life.
With inclusiveness being top of mind, we welcome and cater to all walks of life. It makes no difference if you’re a seasoned world traveler, workout junkie, or if you’ve never left the country or ever done a downward dog, you will find belonging within our spaces.
